at least I don't break my bones

Ok, so I need to stop this icky bad habit of peeling my skin. It's bloody, painful (presumably) and distressful to those around me (definitely).

So I am going to wear a rubber band around my wrist, and I urge all of you to snap it hard if you catch me fiddling with my lips/ fingers/ scabs!

Understanding self-injurious behaviour:

And diversions

I always liked popping bubble wrap. :)